There are pros and cons to both strength training and attacking first in Old School Runescape. Strength training will help you build muscle, which will give you more stamina and defence. Attack first, however, can lead to more kills and rewards - especially if you’re good at it. Ultimately, the decision comes down to what you’re looking for in the game. If you’re looking for a challenge, then strength training is the way to go. If you’re just looking for a fun time with friends, attacking first is the way to go. ..
