If you have ears that are constantly ringing, it might be a good idea to clean them. This is especially true if the ringing is coming from inside your head or if it’s been going on for a while. To clean your ears, you will need: water, a cloth, and a mild soap. Pour the water into a small bowl and add the cloth. Soak the cloth in the water for about 30 seconds. Remove the cloth and dry it off. Now put the earplug back in and listen to music or watch TV without any problems.