If you’re like most people, you probably don’t think much about cleaning fiddleheads. After all, they’re just a vegetable, right? Wrong. Fiddleheads are a key part of the springtime diet in many parts of the world, and they deserve to be treated with respect. Here’s how to clean them:

  1. Fill a pot with water and bring it to a boil. Add the fiddleheads and cook for 3-5 minutes until they’re bright green and slightly tender. Drain them in a colander and rinse them with cold water to cool them down.
  2. Place the fiddleheads on a towel or paper towel and use your hands to gently rub them dry. Don’t use any harsh chemicals or scrubbing pads; just massage them until they’re clean.
  3. Store the cleaned fiddleheads in an airtight container in the fridge for up to 2 days or in the freezer for up to 2 months. ..